My Approach to Therapy
I take an individual approach to each person because I recognise the unique nature of mental health problems.
An eight year journey through higher education helped me become a qualified and accredited psychotherapist. Amongst my qualifications are a BSc in Psychology, MSc in Clinical & Health Psychology, PgCert & PgDip in Cognitive-Behavioural Therapy (CBT) from reputable Universities such as the University of Manchester, the University of Sheffield, the University of Bradford in the UK, and Maastricht University in the Netherlands.
I am a psychotherapist / CBT therapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I have the valuable experience of working in Leeds and Manchester at both low-intensity and high-intensity settings within NHS services. I have worked with mental health problems of various origins and severity, and I regularly take part in additional clinical training. In the last few years, I have been particularly interested in a psychotherapy approach known as Method of Levels (MOL). I hold CBT and MOL psychotherapy seminars at Leeds-Beckett University and the University of Manchester, and I am involved in several research projects at the University of Manchester.
Apart from being a therapist and researcher I am a sports enthusiast. I always dreamed of winning Wimbledon! Although this never came true, sport has taught me a lot, and continues to be a big part of my life. I recently developed a passion for running and took part in a few 10k runs. I also love reading and travelling, especially when they are combined together!
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