Restore Control Therapy Service

Professional Treatment for Mental Health Problems

Meaningful Conversation

Experience a deep conversation exploring a problem you're conflicted about using Method of Levels (MOL) Therapy.

Processing traumas

Process difficult experiences from the past effectively and safely using Eye Movement Desensitisation and Reprocessing (EMDR).

Addressing problems

Address practical problems using Cognitive Behavioural Therapy (CBT) tools such as exposure therapy, breathing retraining, and strategies for managing panic attacks.

Online Therapy

Receive online therapy via a secure video therapy platform

trusted therapist

Fully qualified psychotherapist accredited by BABCP and EMDR UK.

EASY BOOKINGS 24/7

Be in full control of your appointments using the online booking system.

Therapy your way

You choose the frequency of your sessions. One-off sessions are also okay!

Modern Approach

Every session is shaped by experience and research. You leave the session with a new perspective and feel empowered to take control of your life. No need for unnecessary worksheets, diagnoses or rigid advice.

I took part in a few exposure sessions together with Kuba. Going out and facing my fear of crowds was very helpful. Having a therapist who is professional but not overly serious helped me to feel comfortable. I am now free of panic attacks!
The sessions are helping - I can tell. I am able to do things I wasn't able to do in the past. Before starting therapy I had many unresolved problems, and now I am starting to make sense of them and I am feeling so much lighter.

Book Your First Session

Understand your problems.
Make life changes.
Face your Fears.

Restore Control!